Fit Healthy Whole Wellness Program

Utilize this comprehensive one hour wellness seminar to jump start a healthy work environment.  Topics include root causes of disease, food as medicine, sleep hygiene, and stress management. Participants will leave feeling empowered to take proactive steps toward their health.

Course durations include 60 minute seminar, 7 hour training, 6 week or 12 week program.  Reach out for more information