The Wellness Weekend Boot camp will arm your child with a wealth of wellness information based on L.E.A.N. An interactive, research-based program that will empower your family to make positive Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) choices. Great for ages 7-12 and 12-17.


  • Category: ReflexFit Kids
  • Duration: 07:00 Hours
  • Address: 800 Compton Road, Unit 6 Cincinnati, OH, USA (Map)

Price:$65.00

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Description

 Presented in a fun and engaging environment, this program includes includes training  that your child will love.  The wellness weekend Bootcamp takes place on weekends from 10 am to 5 pm. 

 Your child will learn: 

  • A simple method for choosing healthier foods
  •  The role breakfast plays in learning & development
  •  Easy ways to add more veggies and fruits to your meals 
  • The difference between healthy and unhealthy fats 
  • How to make play & movement part of your family’s routine 
  • The power of protein 
  • Why your body needs water vs. other beverages 
  • And more! 

Total cost is $399 for the entire day! 

Call, email or leave a message on for more information.  513-805-3772 bereflexfit@gmail.com