L.E.A.N. After School - ReflexFit Wellness Center

The After School Wellness Program will arm your child with critical wellness information based on L.E.A.N., An interactive, research-based program that will empower your entire family to make positive Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) choices. ReflexFit is qualified After School Enrichment (A.C.E.) service provider.

Category: ReflexFit Kids
Duration: 02:00 Hours
Address: 800 Compton Road, Cincinnati, OH, USA (Map)

Price:$29.00

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Description

Presented in a fun and engaging environment, this program includes mental, social, and physical activities that your child will love. The sessions take place Tuesdays and Thursdays from 3:30 pm to 5:30 pm. This is great for ages 7-12.

Your child will learn:

A simple method for choosing healthier foods
The role breakfast plays in learning & development
Easy ways to add more veggies and fruits to your meals
The difference between healthy and unhealthy fats
How to make play & movement part of your family’s routine
The power of protein
Why your body needs water vs. other beverages
Social Emotional Learning
Conflict Resolution
Homework help
Fitness
Mindfulness
And more!

The cost is $29 per session

Healthy snacks are included.

Call, email, or leave a message on our site to book and for more information. bereflexfit@gmail.com 513-805-3772