Being Healthy is Fun!

ReflexFit Wellness  Development and Coaching helps you create habits and routines to live your best life and achieve goals in a realistic, practical and healthy way!

Our Pillars 
Empowerment Through Education
Growth Over Perfection
Mindset Transformation
Doing Wellness Together

Our wellness development programs are expertly crafted to provide your organization's staff, teachers, and students with the necessary tools, resources, and support to flourish. At ReflexFit, we firmly believe that wellness is not merely a destination, but rather a journey filled with both highs and lows and plenty of enjoyable moments along the way.

Who We Serve
Businesses, Schools, and Individuals that desire wellness empowerment

Training topics include
Health and Wellness For All Ages
Personal Development
Conflict Resolution
Stress Management

Want more information? Email us at or Call 513-805-3772 today!