ReflexFit Wellness  Development and Coaching helps you create habits and routines to live your best life and achieve goals in a realistic, practical and healthy way! 

Our Pillars 
Empowerment Through Education
Growth Over Perfection
Mindset Transformation
Doing Wellness Together

ReflexFit empowers the people behind the processes. Our passionate trainers come form diverse educational and professional backgrounds and have overcome personal and health challenges that have developed their expertise and ability to intimately relate to the concerns of our clients . ReflexFit wellness development programs provide the wellness tools, resources, and support your organization staff, teachers and, students to thrive.
Clients experience improved productivity, increased retention, enhanced satisfaction, reduced absenteeism, fewer disciplinary incidents, and more workplace balance.

Who We Serve
Businesses, schools, and individuals that desire wellness empowerment

Our focus is YOU! 
We believe in wholistic wellness, mind, body and soul!
Our training topics include:
Health and Wellness For All Ages
Personal Development
Conflict Resolution
Stress Management

Want more information? Email us at or Call 513-805-3772 today!