What's more fun than having those you already know together having fun, enjoying each other's company while being educated on ways to improve your health! Book Ladies Night In Today!
Are you feeling disconnected? overwhelmed? Need tools on how to balance your inner-chi? If you're feeling disconnected or overwhelmed, our retreats are for you. BOLO for details on the Spring 2023 retreat
Get naked with us, figuratively speaking. Join us for open, honest and vulnerable conversations over a great meal! Next Naked Brunch is December 11 th, 2022!! Location TBD 1pm to 3pm
JOIN US for FREE WEBINARS Every 3rd Thursday 6:00 to 7:00 pm Next Third Thursday is November 17, 2022
Life and Health Coach
Alisha served as a police officer for 13 years and overcame stage 3 colorectal cancer. She is now dedicated to helping others prevent and overcome health challenges through nutrition, fitness, and mindfulness coaching. Her passion is helping women and children determine their WHY while focusing on building wellness habits for success in all areas of their lives.
Seniors' Health and Wellness Coach
Roberta has over 40 years of experience and advanced education in wellness coaching. Currently, she passionately assists Seniors in aging gracefully through nutrition, fitness, stress management, and detoxification. She will help you get to the root and be a healthier version of yourself.
Chantia is an Iraq War Veteran and a Police Lieutenant. Her struggles with divorce and PTSD inspired her to champion the "Self-ish Sister" movement, encouraging women to take radical responsibility for their mental and emotional health to deepen and improve their relationship with their 'self' and others.
Sleep Hygiene and Finance Coach
Coach Evanda is a Certified Financial Coach catering to growth and awareness on financial literacy. As a Financial Health Coach each individual will be learn the tools of budgeting without the guilt for debt freedom She practices fun in finance while helping you understand your Why! Her passion is to help, empower, and encourage the freedom of life.
Kindly book through our booking link on the home page Groupon clients, simply leave a message at 513-834-6259 or call 513-805-3772 and we will promptly return your call to set your appointment. We look forward to serving you! Let's make your wellness habits automatic, together!