ReflexFit Wellness Development & Coaching
Making Healthy Habits Fun and Automatic!
About
Being Healthy is Fun!
Our Pillars
Empowerment Through Education
Growth Over Perfection
Mindset Transformation
Doing Wellness Together
Benefits
Our wellness development programs are expertly crafted to provide your organization's staff, teachers, and students with the necessary tools, resources, and support to flourish. At ReflexFit, we firmly believe that wellness is not merely a destination, but rather a journey filled with both highs and lows and plenty of enjoyable moments along the way.
Who We Serve
Businesses, Schools, and Individuals that desire wellness empowerment
Training topics include
Health and Wellness For All Ages
Personal Development
Self-Care
Conflict Resolution
Stress Management
Want more information? Email us at bereflexfit@gmail.com or Call 513-805-3772 today!
Wellness Programs
Making Healthy Habits Automatic at Home, School, and Work
ReflexFit LEAN
Results-driven wellness solution to help students maintain great health, perform better in school, stay active, and improve discipline
Learn MoreFit Healthy Whole Wellness Program
Discover your path to whole health! Our FHW Wellness Program provides lasting solutions.
Learn MorePublic Speaking
Experience dynamic presentations from expert public speakers that inform, transform, and motivate.
Learn MoreCamps!
Trainers
Making Healthy Habits Automatic at Home, School, and Work!
Alisha Stevenson
Lifestyle Wellness Coach
Alisha served as a police officer for 13 years and overcame stage 3 colorectal cancer. She is now dedicated to helping others prevent and overcome health challenges through nutrition, fitness, and mindfulness coaching. Her passion is helping women and children determine their WHY while focusing on building wellness habits for success in all areas of their lives.
Roberta McClinon
Seniors' Health and Wellness Coach
Roberta has over 40 years of experience and advanced education in wellness coaching. Currently, she passionately assists Seniors in aging gracefully through nutrition, fitness, stress management, and detoxification. She will help you get to the root and be a healthier version of yourself.
Chantia Miller
Personal Development
Chantia is an Iraq War Veteran and a Police Lieutenant. Her struggles with divorce and PTSD inspired her to champion the "Self-ish Sister" movement, encouraging women to take radical responsibility for their mental and emotional health to deepen and improve their relationship with their 'self' and others.
Evanda Steele
Lifestyle Wellness Coach
Coach Evanda is a Certified Financial Coach catering to growth and awareness on financial literacy. As a Financial Health Coach each individual will be learn the tools of budgeting without the guilt for debt freedom She practices fun in finance while helping you understand your Why! Her passion is to help, empower, and encourage the freedom of life.
Bridget Jones
Personal Development
Bridget has a passion for mentoring individuals, helping them to accomplish their goals and succeed in life. As the owner of The Diana Nicole Brand, she understands that beauty and fashion aren't just about what is seen outside but how it makes you feel inward. Bridget loves to assist women in feeling their Best!
Testimonials
Making Healthy Habits Fun and Automatic!
I have always been active and fit but as I approach 50 it seems to be harder and harder to keep the weight off and keep my energy up. In addition, it is a challenge raising two boys, working full time outside of the home, and being a caretaker for granddad. Having my ReflexFit team around is helping to make it all manageable. The support and accountability I have received have been a Godsend. Most importantly I don't feel judged.
![Arnessa Allen]()
Arnessa AllenFord Motor Corp
Before enrolling in this course I hadn’t done the work to have a healthy, connected relationship with my “self,” I kept sabotaging my life through procrastination and unhealthy relationships, and I had no idea how to change my behaviors. It wasn't until I completed the assessments in this course, and really learned about the root of my trauma that I was able to start identifying patterns and actively making decisions to change my life.
![Ify Whitfill, Mother of 3 & Marketing Manager]()
Ify Whitfill, Mother of 3 & Marketing Manager
Self-ish Sister Academy helped me understand more who I was and why I I always handled everybody else's problems but neglected my own. I learned more about how I think, what I feel, and need. The grace I gave to others, I now give to myself, I don't feel guilty for taking time to care for myself. I say no now, set boundaries, and express my emtions in healthy ways. This course defintely helped me take action to heal.
![Crystal Scott, Mother of 3 & Child Development Specialist]()
Crystal Scott, Mother of 3 & Child Development Specialist
Contact
Making Healthy Habits Fun and Automatic!
- 800 Compton Rd, Cincinnati, OH 45231, USA
- Suite 6
- +1-513-834-6259 - Voicemail Only
- +1-513-805-3772 - Mobile
- bereflexfit@gmail.com
- By Appointment Monday - Thursday 10pm to 5pm Saturday 12pm to 3pm
Kindly book through our booking link or leave a message. We look forward to serving you!
Community Events
Making Healthy Habits Fun and Automatic!
Corporate Clients
Making Healthy Habits Fun and Automatic!
